August 4, 2023

Today, I want to share my thoughts and experiences with the Keystone Peak Ice Bath – NEW 2023. As someone who is passionate about fitness and recovery, I was excited to try out this portable ice bath tub. Now, let’s dive into the details!

Pros and Cons

What We Liked

  1. Enhanced Recovery: I absolutely loved how this ice bath accelerated my muscle recovery. After intense workouts, the cold therapy reduced inflammation and muscle soreness, allowing me to get back to peak performance quicker.
  2. Mind Reset: Immersing myself in this ice tub was a refreshing and rejuvenating experience for my mind. The cold temperatures stimulated the release of endorphins and helped improve mental clarity, alertness, and focus.
  3. Extra Durable: The high-quality materials used in constructing this ice pod ensured its durability, even in extreme weather conditions. I appreciated the larger capacity, suitable for people up to 6’7, which provided ample space for a comfortable cold bath.
  4. Easy Maintenance: Cleaning this tub was a breeze. I followed the simple instructions to drain the water using the tap at the bottom, cleaned the inside with a sponge and mild soap, rinsed it, and let it dry. It was hassle-free!
  5. Free Accessories Included: The addition of essential accessories elevated my cold bath experience. The nylon cover kept the ice tub clean, the thermal inflatable lid prevented evaporation and maintained the cold temperature, and the floating thermometer made it easy to control the water temperature.

What Can Be Improved

  1. Thin Outer Material: The material on the outside of the ice bath felt a bit thin. While it didn’t affect the overall functionality, it could be improved for added durability.
  2. Cramped Space: Despite the larger capacity, I did feel slightly cramped at times. A bit more space inside the tub would enhance comfort during the cold water immersion.

Quick Verdict

In conclusion, the Keystone Peak Ice Bath – NEW 2023 proved to be an excellent choice for enhancing recovery and enjoying the benefits of cold water therapy. Its durability, easy maintenance, and included accessories made it a convenient option. Although the outer material could be improved, it didn’t hinder its overall performance. I highly recommend this ice bath for athletes and anyone looking to boost their immune system, improve recovery, and indulge in the invigorating experience of chilly waters. Give it a try and experience the difference!

You can find more information about the Keystone Peak Ice Bath on Amazon.

Unboxing – What’s Inside?

I recently purchased the Keystone Peak Ice Bath on Amazon to boost my immune system and improve my recovery after intense workouts. Living in the USA, I was excited to receive my order within a week of placing it.

Upon opening the box, I found the following items:

  • Thermometer: This included accessory allows me to monitor the temperature of the ice bath.
  • Lid: The lid helps to maintain the desired temperature and prevents debris from entering the bath.
  • Pump: The pump facilitates water circulation within the ice bath, ensuring consistent coldness.


The Keystone Peak Ice Bath is a modern freestanding tub made of durable polyvinyl chloride (PVC) material. It has dimensions of 33L x 28W x 33H and a capacity of 350 liters. The product weighs 6.62 pounds, making it portable and easy to move around. The ice bath comes in a sleek black color, adding a touch of elegance to any setting. It was first available on March 29, 2023. The item model number is Ice Bath and it is manufactured by Keystone Peak, a renowned brand in the industry. The product is made in China.


The included user guide has been incredibly helpful in setting up and using the Keystone Peak Ice Bath effectively. It provides step-by-step instructions on assembling the tub, filling it with water, and adding ice. The guide also offers guidance on water temperature control and recommended durations for cold water therapy. I found the user guide easy to follow and it ensured I could fully utilize the benefits of the ice bath. You can access the user guide here.

Features – What We Found

Enhanced Recovery

The Keystone Peak Ice Bath is designed to accelerate muscle recovery by utilizing cold therapy. By immersing your body in the cold plunge tub, inflammation and muscle soreness are reduced, allowing for faster recovery post-workout. This promotes peak performance and minimizes downtime, enabling athletes and Navy Seals to stay at the top of their game. It’s a great tool for anyone looking to enhance their recovery and optimize physical performance.

Reset Your Mind

Indulge in the refreshing and rejuvenating experience of the Keystone Peak Ice Bath to revitalize your mind. The exposure to cold temperatures stimulates the release of endorphins and activates your central nervous system. This promotes mental clarity, alertness, and improved focus. Whether you’re an athlete or simply looking for a way to reset your mind, this ice tub provides the perfect opportunity to escape from everyday stresses and find mental rejuvenation.

Extra Durable + Suitable for Everyone

The Keystone Peak Ice Bath is built with high-quality materials that ensure durability, even in extreme weather conditions. This makes it suitable for long-term use, ensuring that it will last for decades. Additionally, it is designed to accommodate individuals up to 6’7, providing a larger capacity to increase comfort during your cold bath experience. No matter your height or the weather conditions, this ice bath is built to withstand and provide all the benefits of a cold immersion.

Easy to Maintain

Maintaining the Keystone Peak Ice Bath is a breeze. It is recommended to change the water at least once a week, which can be easily done by opening the tap at the bottom of the bath to drain out the old water. Cleaning the inside of the tub is simple with the use of a sponge and mild soap, followed by rinsing with clean water and allowing it to dry. For those who want to extend the water’s clarity, using water stabilizers or purifiers can help. Keeping your ice plunge tub clean and well-maintained is effortless.

Free Accessories Included

Enhance your cold bath experience with the Keystone Peak Ice Bath’s free accessories. The nylon cover helps keep your ice plunge tub clean, while the thermal inflatable lid prevents evaporation, maintaining the cold temperature for hours. The included floating thermometer makes it easy to control the water temperature, ensuring the optimal cold therapy experience. These accessories add convenience and functionality to your ice bath routine, making it even more enjoyable to reap all the benefits.

Our Review and Score

Our Score: 89.0

I recently purchased the Keystone Peak Ice Bath and I must say, it has been a game changer for my recovery routine. As an athlete, I am always looking for ways to enhance my recovery process and the cold therapy provided by this ice plunge tub has been exceptional. Not only has it helped reduce inflammation and muscle soreness after workouts, but it has also minimized my downtime, allowing me to perform at my peak level consistently.

One of the standout features of this ice bath is its ability to reset my mind. The exposure to cold temperatures stimulates the release of endorphins and activates my central nervous system, resulting in improved mental clarity, alertness, and focus. It truly rejuvenates me and prepares me for the challenges ahead.

The durability of this ice bath is also worth mentioning. Made with high-quality materials, it is built to last even in extreme weather conditions. Additionally, its larger capacity accommodates individuals up to 6’7, providing comfort during cold water therapy sessions. The easy maintenance of the tub, including changing the water weekly and cleaning with mild soap, makes it a hassle-free experience.

With the inclusion of essential accessories such as a nylon cover, thermal inflatable lid, and floating thermometer, the Keystone Peak Ice Bath offers everything you need for an enjoyable and effective cold bath experience. Plus, the 5-year warranty provided by the manufacturer ensures peace of mind and long-term usability.

I highly recommend the Keystone Peak Ice Bath to anyone looking to boost their immune system, improve recovery, and indulge in the benefits of cold water therapy. It has become an essential part of my post-workout routine and I am confident it will deliver outstanding results for others as well. If you’re ready to take your recovery to the next level, click here to get your own Keystone Peak Ice Bath now.

About the author

Jacob Eliott

Jacob Eliott, the creator of, is a ten-year veteran of cold therapy, passionate martial artist, entrepreneur, and advocate for mental health and nutrition. With his wealth of knowledge and hands-on experience, Jacob aims to share the transformative power of ice baths and cold showers, guiding others on their journey to optimal wellness.

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