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Hey there, Ice Tribe!

If you've got any questions, comments, cool (pun intended) stories, or just want to say 'hi', we're all ears - or rather, eyes, since we'll be reading your messages.

Whether you're curious about your first icy plunge, have an ice bath pro-tip to share, or need more info about anything on our site, don't hesitate to get in touch! Here at, we're a community - and every single one of you is an essential part of it.

Just fill out the form below with your name, email, and a little note about what's on your mind. We promise to get back to you faster than you can say 'cold shower'.

While you're waiting for our reply, why not take a refreshing dip in an ice bath or let a cold shower work its magic? We'll be back in touch before you even start to shiver!

Want to learn more?

Check out these articles below