August 2, 2023

So, I recently had the opportunity to try out the Ice Bath Tub by Girzade, and I have to say, it’s been quite an experience.

Pros and Cons

What We Liked

  1. The ice bath therapy provided by this tub is amazing. It has helped reduce inflammation, minimize muscle soreness, and improve the quality of my sleep.
  2. The tub is designed to fit most body types, allowing me to sit up straight while enjoying my cold therapy session. It also has a larger capacity, accommodating people up to 6’5 tall.
  3. The tub is built to withstand the harshest winter conditions, ensuring its durability for years to come. The waterproof coefficient is impressive, giving me peace of mind.
  4. I love that it comes with a free protective cover. It keeps leaves and debris out, making maintenance a breeze. Whether I’m using it indoors or outdoors, I can enjoy my ice bath without any worries.
  5. The package includes everything I need, from a manual air pump to support tubes and an inflatable cushion. The whole ice bath process is made safer and more comfortable.

What Can Be Improved

  1. One issue I encountered was a slow leak where the spigot screws into the drain spout. I’m planning to use some plumbers tape to fix it, so hopefully, that will resolve the problem.
  2. Draining the water can be a bit tricky when using the tub in a shower stall. It didn’t align with my shower drain, and I had to struggle to get the water to drain properly. Finding a workaround for this would be beneficial.

Quick Verdict

Overall, the Ice Bath Tub Large is a fantastic product for athletes and ice bath enthusiasts. It provides excellent ice bath therapy, fits most body types, and is built to last. The free protective cover and all the additional accessories make it a complete package. The minor issues I encountered can easily be addressed, and the benefits of using this tub outweigh any drawbacks. If you’re looking for a reliable ice bath solution, I highly recommend giving this tub a try.

You can find more information about the Ice Bath Tub Large on Amazon.

Unboxing – What’s Inside?

As an athlete in the USA, I recently purchased the Girzade Ice Bath from Amazon. I was excited to receive the product and improve my post-workout recovery. The delivery was incredibly fast, and I received the product within two days of placing my order.

Upon unboxing the Ice Bath Tub, I found the following items inside:

  • One cylindrical PVC tub with dimensions of 31.5L x 31.5W x 29.5H
  • One dustproof cover for easy storage and protection


Here are the specifications of the Ice Bath Tub:

  • Brand: GIRZADE
  • Material: PVC
  • Color: 31.5 x 29in
  • Shape: Cylindrical
  • Capacity: 300 Liters
  • Installation Type: Freestanding
  • Item Weight: 6.8 Pounds
  • Item Dimensions LxWxH: 29.53 x 29.53 x 29.53 inches
  • Style: Modern

Documentation/ User Guide

The Ice Bath Tub came with an empty user guide. Although there were no specific instructions or guidance provided, the overall setup and installation process were quite straightforward. I was able to easily use and maintain the tub based on my prior experience with similar products.

If you require more detailed instructions, you can refer to the user guide provided by the manufacturer.

Features – What We Found

[Ice Bath Therapy]

The ice bath tub is designed for ice bath therapy, which helps reduce inflammation, minimize muscle soreness, promote better sleep, increase resistance, and accelerate recovery. It offers a range of benefits for athletes, ice bathers, and individuals seeking cryotherapy. The cold water therapy provided by this ice bath tub can improve mental health, release stress, and provide activities and conversations for your family. The tub is designed to maintain its quality and precision for years, making it a perfect recovery solution.

[Designed to fit most body types]

This portable ice bath tub is lightweight and designed to accommodate most body types. With a diameter of 31.5 inches and a height of 29.5 inches, it allows users to sit up straight while enjoying the cold therapy. The tub has a larger capacity, making it suitable for individuals up to 6’5 tall, providing added relaxation. Whether you’re a professional athlete or simply using cold therapy as part of your daily regimen, this ice bath tub is designed to fit your needs. You can find more information about the product here.


The ice bath tub is specifically built for ice bathers and offers powerful benefits of cryotherapy. It helps speed up recovery time, reduce muscle soreness, improve sleep, and enhance mental health. The tub ensures you get the most out of your full-body workout. Its innovative design and construction make it a perfect companion for athletes and those seeking the benefits of cold therapy. Additionally, the tub comes with six double-section support tubes and an inflatable cushion, providing added safety and comfort during the ice bath process.


With each purchase of the ice bath tub, you receive a free protective cover, making maintenance easier. The cover prevents leaves and debris from falling into the tub when used outdoors, allowing for a faster recovery with less effort. Whether you choose to use the ice bath tub indoors or outdoors, the protective cover ensures you can enjoy the benefits of ice bathing anywhere. This feature is especially beneficial for travelers or as a gift for family and friends. For any issues or problems, you can reach out to the seller GIRZADE for assistance.


The ice bath tub is made of high-quality materials, ensuring excellent durability and design. It can withstand harsh winter conditions and has a waterproof coefficient that lasts for years, saving customers money on replacement or maintenance costs. The tub is built to perform and impress – surprising users with its performance when filled with enough water. The tub also includes a manual air pump, drain valve with a retractable hose, dust cloth cover, filler pads, and an instruction manual, providing everything you need for a superior ice bath experience. The design and quality of this ice bath tub make it a reliable and long-lasting investment for those seeking the benefits of ice bathing.

Final Thoughts

Our Score: 79.0

I recently purchased the Girzade Outdoor Portable Ice Bath and I am extremely satisfied with its performance. As an athlete, the ice bath therapy provided by this tub has been instrumental in reducing inflammation and muscle soreness after intense workouts. It has also significantly improved the quality of my sleep and accelerated my recovery process. Additionally, it has become a favorite activity for my family, providing us with relaxation and stress relief.

One of the best features of this ice bath tub is its design that caters to most body types. It is lightweight and easy to use, with a larger capacity that allows for people up to 6’5 tall to sit comfortably. The tub is made of high-quality materials and is built to withstand harsh winter conditions, making it a durable and long-lasting investment.

The inclusion of a free dustproof cover is a great bonus, as it helps to keep the tub clean and maintain its quality. The tub is also portable, allowing me to enjoy ice baths both indoors and outdoors. Overall, this ice bath tub has exceeded my expectations and I highly recommend it to anyone who is looking for an effective and convenient recovery solution.

To purchase the Girzade Ice Bath, click here.

About the author

Jacob Eliott

Jacob Eliott, the creator of, is a ten-year veteran of cold therapy, passionate martial artist, entrepreneur, and advocate for mental health and nutrition. With his wealth of knowledge and hands-on experience, Jacob aims to share the transformative power of ice baths and cold showers, guiding others on their journey to optimal wellness.

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